He aha ka ʻenehana kuke wela haʻahaʻa?

What is low temperature cooking technology-1

ʻO ka ʻoiaʻiʻo, he hōʻike ʻoi aku ka ʻoihana o ka kīʻaha lohi.Hiki ke kapa ʻia ʻo sousvide.A ʻo ia kekahi o nā ʻenehana nui o ka kuke ʻana molecular.I mea e hoʻopaʻa maikaʻi ai i ka makū a me ka meaʻai o nā meaʻai, hoʻopili ʻia ka meaʻai ma ke ʻano maloʻo, a laila moʻa mālie me kahi mīkini kuke wela haʻahaʻa.ʻAʻole ʻoi aku ka haʻahaʻa haʻahaʻa ma lalo o ka zero e like me ka manaʻo maʻamau, akā ma kahi pae wela kūpono.

What is low temperature cooking technology (1)
What is low temperature cooking technology (2)

Ke hoʻokomo mākou i ka meaʻai i loko o ka mīkini kuke wela haʻahaʻa, hoʻonohonoho a mālama i ka wela i hoʻopaʻa ʻia, ke hiki ka meaʻai i ka mahana a me ka manawa i hoʻonohonoho ʻia, e lawe i waho a hana i nā kaʻina kuke ʻē aʻe, ʻo ia ka ʻenehana kuke wela haʻahaʻa.

 

He aha nā lako e pono ai no ka ʻenehana kuke wela haʻahaʻa?

ʻO ke ala maʻalahi, pono ʻelua ʻano mea hana, ʻo ia hoʻi ka mīkini hoʻopaʻa hoʻopaʻa haʻahaʻa a me ka mea hānai haʻahaʻa haʻahaʻa.

Hoʻohana ʻia ka mīkini hoʻopaʻa hoʻopaʻa hoʻopaʻa ʻana e huki i ka ea ma kahi paʻa e mālama i ka mea i loko o ka mokuʻāina no ka mālama ʻana.I ka lumi kuke, hoʻohana pinepine ʻia no ka mālama ʻana i nā mea maka.I ka hoʻohana ʻana i ka ʻenehana kuke ʻana i ka wela haʻahaʻa, hoʻohana ʻia ka mīkini pahu hoʻopaʻa haʻahaʻa haʻahaʻa e kūpono i kēlā me kēia ʻāpana o ka meaʻai ma ka ʻeke hoʻopaʻa haʻahaʻa, a kuke ʻia me kēia ʻano.

What is low temperature cooking technology (4)

He nani nō hoʻi ka hoʻoponopono ʻana i ka hoʻololi ʻana o ka vacuum packaging compressor vacuum degree, i ke kaomi ʻokoʻa, hiki i ka manawa like ʻole ke hoʻokō i ka mokuʻāina ʻokoʻa.ʻO ka ʻōlelo maʻamau, no ka ʻiʻo, ka moa a me nā mea ʻai haʻahaʻa haʻahaʻa, e hoʻomoʻi ʻia i kahi mokuʻuʻu.No nā huaʻai a me nā huaʻai (e like me kā kāloti, aniani, kāpīpī, kānana, ʻuala, paukena, ʻāpala, pears, pineapples, cherries, a me nā mea ʻē aʻe), pono e unuhi iā lākou i kahi mokuʻāina kiʻekiʻe.

ʻO ke kumu nui o ka mīkini kuke wela haʻahaʻa hiki iā ia ke hoʻomalu i ka mahana no ka manawa lōʻihi, i hiki ai ke hoʻokō i ka hopena.ʻO ka mea maʻamau, pono ka hoʻonohonoho wela ma waena o 20 ℃ a me 99 ℃, a pono ka pae hoʻomalu wela i ka 1 ℃.Pono pono ka maikaʻi o ka mīkini kuke wela haʻahaʻa, a paʻa ka hana hoʻomalu, i mea e hōʻoia ai i ke kūlike o kēlā me kēia hopena kuke.

Pehea e hoʻonohonoho ai i ka manawa a me ka mahana me ka hoʻohana ʻana i ka ʻenehana kuke wela haʻahaʻa?

ʻAʻole pono e kuhihewa ka mahana a me ka manawa o ka mīkini meaʻai haʻahaʻa haʻahaʻa.ʻAʻole ka manaʻo o ka kuke ʻana i ka meaʻai me ka haʻahaʻa haʻahaʻa a me ka manawa lōʻihi.No ka mea ʻaʻole hiki ke hoʻopaʻa ʻia ka haʻahaʻa haʻahaʻa, aia nā pilikia huna o ka palekana o ka meaʻai, a e hoʻopuka i nā hopena make.Pono e ʻike ʻo ka mahana kūpono no ke ola ʻana o ka bacteria a me ka hana hou ʻana he 4-65 ℃.

What is low temperature cooking technology (5)

No laila, i ka hoʻohana ʻana i ka ʻenehana kuke ʻana i ka haʻahaʻa haʻahaʻa, ma ke kumu, pono ka mahana o ≥ 65 ℃, ʻaʻole pono ka liʻiliʻi ma lalo o 50 ℃, a ʻo ka mea maikaʻi loa ʻaʻole i ʻoi aku ma mua o 70 ℃, i mea e pale ai i ka nalowale o ka wai a me ka ʻono. poho.No ka laʻana, hiki ke kuke ʻia nā hua puna wela me ka mīkini kuke haʻahaʻa haʻahaʻa, a hiki ke hoʻomalu ʻia ka mahana ma 65 ℃ no ka loaʻa ʻana o ka ʻono maikaʻi loa (he palupalu a palupalu ka protein e like me ka tofu, a maʻalahi ka yolk e like me ka pudding) .Eia kekahi, ua hāʻawi ʻia ka ʻeke hua me kahi mea i hoʻopaʻa ʻia a hoʻokaʻawale ʻia, ʻaʻole pono i ka hoʻoemi ʻana.

ʻO nā ʻōlelo aʻoaʻo wela: ma lalo o ka hoʻohana ʻana i ka ʻenehana kuke wela haʻahaʻa, ʻokoʻa nā ʻiʻo ʻokoʻa i nā koi a me nā mokuʻāina, a ʻokoʻa hoʻi ka mahana i makemake ʻia.Hiki ke hoʻonohonoho ʻia e like me nā koi ʻokoʻa.No ka laʻana, ʻo ka pipi, inā ʻo 54 ℃, 62 ℃ a me 71 ℃ ka wela wela, hiki ke hiki i ʻekolu mau mokuʻāina: ʻekolu, ʻelima a moʻa piha.

 

Eia nō naʻe, pono nā meaʻai like ʻole i nā mahana a me nā manawa like ʻole.Hiki ke hoʻomākaukau ka hapa nui o nā meaʻai i 30 mau minuke.Eia nō naʻe, i kekahi mau hihia kūikawā, pono paha e kuke ʻia ka meaʻai no 12 mau hola, 24 mau hola a ʻoi aku paha.

What is low temperature cooking technology (6)

ʻO ka mea maʻamau, ʻo ka lōʻihi o ka manawa e pono ai no ka kuke ʻana i ka wela haʻahaʻa e pili ana i nā kumu ʻekolu: (1) ka nui o ka meaʻai i kuke ʻia i ka manawa;(2) Nā hiʻohiʻona hoʻoili wela o ka meaʻai ponoʻī;(3) ʻO ka wela kumu āu e makemake ai e hiki.No ka laʻana, pili ka manawa kuke i ka ʻiʻo i ka nui a me ka mānoanoa o ka ʻiʻo.ʻOi aku ka mānoanoa o ka mea, ʻoi aku ka lōʻihi o ke komo ʻana o ka wela i ke kikowaena.ʻOi aku ka lōʻihi o nā lau ʻai me ka ʻili ʻole.

Pono e hana mua ʻia ka ʻai ʻana o ka ʻiʻo (e like me ka steak) a me nā meaʻai ʻē aʻe.ʻOi aku ka maikaʻi e hoʻopili e like me nā kikoʻī o kēlā me kēia ʻāpana.Hiki ke ʻoi aku ka pololei a me ka ʻepekema ka hoʻonohonoho ʻana o ka manawa a me ka mahana.No ka laʻana, e hoʻohana i ka mīkini kuke wela haʻahaʻa e kuke i nā ʻāpana hipa no 30 mau minuke a me ka salmon no 10 mau minuke.

He aha nā ʻano o ka ʻenehana kuke wela haʻahaʻa?Ke hoʻohālikelike ʻia me nā ʻano kuke kuʻuna, he aha nā mea maikaʻi i ʻike ʻia?

ʻIke loa, ʻaʻole hiki ke hoʻokō ʻia ka hopena o ka ʻenehana kuke wela haʻahaʻa e nā ʻano kuke kuʻuna.Hiki iā ia ke mālama i ka waihoʻoluʻu kumu o ka meaʻai e like me ka hiki, a mālama i ka ʻono kumu a me ke ʻala o nā mea ʻala i ka nui loa.Hiki i ka ʻiʻo maʻamau ke hoʻomaikaʻi nui i ka ʻono a me ka ʻono.

Hiki ke hoʻokaʻawale i ke kuke wela haʻahaʻa i ka wai maka a me ka wai o ka meaʻai, i ʻike ʻia ʻaʻole nalowale nā ​​​​meaʻai meaʻai a hoʻemi i ka lilo o ke kaumaha, i mea e hoʻomalu pono ai i ke kaumaha o kēlā me kēia huahana i hoʻopau ʻia.

What is low temperature cooking technology (11)
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What is low temperature cooking technology (8)

ʻAʻole pono ka hoʻohana ʻana i ka ʻenehana kuke wela haʻahaʻa i nā koi ʻenehana kūikawā, hiki i nā mea a pau o ka lumi kuke ke hana, a hiki ke loaʻa nā hopena kūpono.

Nā ʻōlelo aʻoaʻo pumehana: inā e hoʻohana ʻia ke ʻano kuʻuna no ka mālama ʻana i ka steak, ʻokoʻa loa ka oʻo ʻana o ka ʻili a me ka oʻo o loko o ka steak, a i ke kaʻina hana ʻana, e hoʻomau mau ana ka wai mua o ka steak.Eia naʻe, e palai nā mea kuke akamai i ka ʻili o ka steak a hiki i ka melemele liʻiliʻi, laka i ka wai, a laila hoʻokomo i loko o ka umu no ka kuke ʻana, kahi e hoʻomaikaʻi nui ai i ka ʻono o ka steak, akā ʻaʻole maikaʻi loa ka wai laka. .

Hoʻohana nui ʻia ka kuke wela haʻahaʻa?

Ma kahi paʻa, eʻoi aku ka maikaʻi o ka meaʻai.I loko o ia kūlana, ʻike maopopo ʻia nā mea kuke a pau a palupalu.E like me ka hua, ka ʻiʻo, ka moa, ka iʻa, ka iʻa, nā mea kanu, nā huaʻai a pēlā aku.

ʻO ka hoʻohana ʻana i ka ʻenehana kuke wela haʻahaʻa i ka ʻiʻo a me ka iʻa iʻa maikaʻi loa.Hiki iā ia ke mālama i ka nui o ka protein o ka meaʻai, a maikaʻi loa ke kala o nā meaʻai, a ʻo ka ʻono he mea hou a palupalu.

What is low temperature cooking technology (9)

ʻO ka hilinaʻi o ka ʻai haʻahaʻa haʻahaʻa i ka paʻakai a me ka ʻaila e hoʻemi nui ʻia, ʻaʻole hiki ke hoʻohana ʻia, hiki ke hōʻemi i ka pollution fume kīhini.

ʻOi aku ka mālama ʻana i ka ikehu ma mua o ka umu a me ka umu ahi, a ʻoi aku ka hiki ke mālama i ka ʻano huaora o ka meaʻai ma mua o ka mahu a me ka kuke ʻana.Eia kekahi, hiki ke kūlike nā hopena o kēlā me kēia kuke me ka ʻole o ka loli gradient.

10 questions to help you cook at low temperature-4

I ka hoʻohana ʻana i ka ʻenehana kuke wela haʻahaʻa no ka kuke ʻana i nā mea kanu, hiki i ka hoʻohui ʻana i kahi pata liʻiliʻi e hiki ke hoʻomaʻamaʻa ke kala o nā mea kanu a ʻoi aku ka ʻono.

E hoʻomaopopo: ma mua o ka hoʻomoʻa ʻana i ka ʻai haʻahaʻa haʻahaʻa, pono e hoʻomoʻa ʻia ka meaʻai i loko o ka friji (ʻoi aku ka haʻahaʻa o ka mahana o ka refrigeration ma lalo o 4 ℃), a ʻo ka meaʻai ma hope o ka hoʻomoʻa ʻana i ka wela haʻahaʻa haʻahaʻa e hoʻomaloʻo inā ʻaʻole hoʻohana ʻia no ka manawa pōkole. .

ʻO ka mea hou aku, ʻo ka hoʻohana ʻana i ka ʻenehana kuke wela haʻahaʻa e hoʻomaikaʻi i ka pono hana o ka lumi kuke.Loaʻa i nā mea kuke ka manawa e hoʻomākaukau ai, a hiki ke hana mua ʻia nā hana hoʻomākaukau he nui.Eia kekahi, ʻokoʻa nā meaʻai ʻokoʻa i hoʻopaʻa ʻia i ka ʻōpala, a hiki ke kuke ʻia i ka manawa like ma lalo o ke ʻano o ka wela hoʻokahi.

Eia hou, no ka mea, hiki ke hoʻomoʻa ʻia ka meaʻai i hoʻomaʻamaʻa haʻahaʻa haʻahaʻa a me ka hau, hiki ke wela hou i ka wā e pono ai, a hiki ke hoʻomoʻa ʻia ka meaʻai i hoʻohana ʻole ʻia, ka mea e pale ai i ka ʻōpala i ka nui loa.

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Chitco wifi sous vide precis cooker

E kuke e like me ka pro!

ʻO ka chitco wifi Sous Vide precision cooker e kōkua iā ʻoe e kuke e like me ka pro.E hui pū me ka chitco Smart app e hoʻokele i kāu kīʻaha ma nā wahi āpau o kāu kikowaena wifi, a laila e hoʻokuʻu iā ʻoe a loaʻa hou ka manawa me nā ʻohana a me nā hoaaloha.ʻOi aku ka maʻalahi o ka hoʻohana ʻana a me ka hoʻomaʻemaʻe, E kau i ka ipu kuke pololei i kekahi ipu me ka wai a hoʻokuʻu i kāu meaʻai i makemake ʻia i loko o kahi ʻeke i hoʻopaʻa ʻia a i ʻole ipu aniani, a laila hoʻonohonoho i ka mahana a me ka manawa.

 

Kahakaha

★ Wifi Sous Vide Cooker---Hoʻoiho i ka polokalamu chitco Smart ma kāu iphone a i ʻole kelepona Android, e hoʻokuʻu ʻia ʻoe e kēia kīʻaha wifi immersion iā ʻoe a kuke i nā wahi āpau, e hoʻomau i kāu kūlana kuke me ka ʻole o ka lumi kuke.ʻO ka mea hou aku, he hoʻolālā maikaʻi hiki iā ʻoe ke kaʻana like i ka hāmeʻa me ka ʻohana a i ʻole nā ​​hoaaloha ma App, ʻaʻohe palena no ka hui ʻana o nā poʻe lehulehu.A e mālama ʻia nā waiwai i hoʻonohonoho ʻia ke pio ka mana.Hiki ke hoʻopau ʻia ke kaʻina hana hoʻonohonoho kumu ma ka sous cooker.

★ ʻO ke ana wela a me ka manawa--- ʻO ka pae wela a me ka pololei o kēia kaʻapuni sous vide he 77°F~210°F (25ºC~99ºC) a me 0.1℃(1°F ).ʻO 99 hola 59 mau minuke ka lōʻihi o ka manawa, hoʻomaka ka manawa i ka wā e hiki ai ka mahana i kāu mau hoʻonohonoho, e lawa a pololei kāu mau kuke.Hiki ke heluhelu ʻia ka pale LCD: (W)36mm*(L)42mm ,128*128 Dot Matrix LCD.

★ Kaulike a me ka holo wikiwiki ʻana o ka wela---1000 watts e hoʻomaʻemaʻe ka wai i ka wai a hoʻomaʻamaʻa i ka ʻiʻo piha.Hiki i nā ipu a me nā lole no nā mea kanu, ka ʻiʻo, ka hua, ka cheese, ka hua manu a pēlā aku, hiki iā ʻoe ke koho i ka meaʻai mai APP ma kāu kelepona a ma ka wifi sous vide LCD pale.

★ maʻalahi e hoʻohana a ʻaʻohe walaʻau--- ʻAʻohe mea pono ʻē aʻe.E kau i ka ipu kuke i loko o kekahi ipuhao me ka wai a hoʻokuʻu i kāu meaʻai i makemake ʻia i loko o kahi ʻeke sila a i ʻole ka ipu aniani.E hoʻonohonoho wale i ka mahana a me ka manawa ma nā wahi āpau o ka wifi e hoʻokuʻu iā ʻoe iho a hoʻāʻo i ka meaʻai me nā meaʻai a me nā huaora.E noho mālie i ka wā kuke ʻana, ʻaʻohe hopohopo e pili ana i ka haunaele.

★ Palekana a me ka Wehewela Alarm --- E hooki keia kaiapuni wai wela i ka hana a hoala ia oe ke emi iho ka wai ma mua o ka palena iki.E hoʻāla pū ʻoe iā ʻoe i ka wā e hiki ai ka mahana i ka waiwai hoʻonohonoho.He maʻalahi ka hoʻomaʻemaʻe ʻana i ke kila kila.ʻOiai ʻaʻole wai kēia ʻāpana.ʻAʻole hiki ke kiʻekiʻe o ka wai ma luna o ka laina max.

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Ma mua o ka hoʻokomo ʻana i ka meaʻai i loko o ka mīkini hoʻoheheʻe, pono mākou e hana i ka meaʻai, e like me ka hoʻōla ʻana, hoʻohui i nā mea ʻala.Eia nō naʻe, i ke kaʻina o ka kuke ʻana i ka wela haʻahaʻa, ʻoi aku ka ikaika o ka ʻono o nā meaʻai a me nā mea ʻala, no laila ʻaʻole ʻōlelo ʻia e hoʻohui i nā mea ʻala nui.ʻAʻole kūpono ke kiʻekiʻe o ka hoʻoulu ʻana i ka waiʻona, e hoʻopau ia i ka ʻano protein o nā mea ʻai, e hoʻemi nui i ka ʻono a me ka ʻono o ka ʻiʻo.

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Pehea?

Ua like ia me ka ʻenehana hoʻomoʻa haʻahaʻa haʻahaʻa haʻahaʻa kiʻekiʻe, ʻoiaʻiʻo, ʻaʻole ia he anu a paʻakikī loa.I ka manawa a mākou e ʻike pololei ai i nā hiʻohiʻona o kēlā me kēia meaʻai a me ka ʻono ʻono a mākou e makemake ai e loaʻa, e hoʻonohonoho pono i ka mahana a me ka manawa, hoʻohana ʻepekema i ka mīkini hoʻopihapiha hoʻopihapiha haʻahaʻa a me ka mīkini wela haʻahaʻa, hiki i kahi steak maʻamau ke loaʻa ka maikaʻi. ʻono, ʻO kēia ke kilokilo o ka kuke lohi i ka wela haʻahaʻa.

 

• I ka vertigo wela,

• ʻAʻohe moeʻuhane ʻeleʻele,

• Aohe walaau mau,

• ʻAʻohe wikiwiki.

• Kuke wela haʻahaʻa,

• Pono nā mea ʻono a pau i ka manawa e mahi ai, e hōʻiliʻili a mohala.

• ʻO kēlā me kēia kīʻaha i hoʻomoʻa ʻia i ka wela haʻahaʻa hiki ke hana i kahi ʻike kilokilo o ke ʻano holoʻokoʻa.


Ka manawa hoʻouna: ʻOkakopa-18-2021