① he aha ke kuke lohi haʻahaʻa?
② no ke aha e kuke ai i nā mahana haʻahaʻa?
③ he aha ke kumu o ka mīkini kuke lohi haʻahaʻa?
④ he aha nā kīʻaha kūpono no ka haʻahaʻa haʻahaʻa a me ka lohi o ka kuke ʻana?

- He aha ke kuke lohi haʻahaʻa?-
E kamaʻilio e pili ana i ka kuke lohi, e hoʻomaka kākou me ka Molecular Cooking.
ʻO ka kuke molecular, i hoʻokumu ʻia ma Sepania i ʻEulopa, ʻewalu mau ʻano hana nui:
ʻenehana Capsule, ʻenehana foam, ʻenehana nitrogen wai,
ʻenehana hoʻomoʻa lohi haʻahaʻa haʻahaʻa, ʻenehana hoʻomaloʻo lauoho,
ʻenehana puhi, ʻenehana hoʻokuʻu, ʻenehana kaha kiʻi.
ʻO ka kuke molecular, ma ke ʻano he ʻano i ka honua meaʻai e hiki mai ana, ua ʻae ʻia e ka lehulehu ma Kina.
ʻO ka haʻahaʻa haʻahaʻa a me ka lohi ʻana i ka kuke ʻana i ka molecular kuke he manaʻo meaʻai, haʻahaʻa haʻahaʻa a me ka kuke ʻana he ʻano hana maʻamau i ka kuke ʻana i ka molekala, i hoʻohana ʻia i ka hana ʻana i nā kīʻaha hale ʻaina ma Farani i nā makahiki 1970.
ʻO ka kuke lohi haʻahaʻa haʻahaʻa, he ʻimi i ka ʻono kumu, he koho olakino! ʻO ke kumu i kaulana ai ka haʻahaʻa haʻahaʻa a me ka kuke ʻana, ʻo ia ke ʻano o ka noʻonoʻo a me ka hoʻomaikaʻi ʻana i ka ʻenehana kuke e nā chef.

a

Ma nā ʻōlelo maʻalahi, hoʻomaʻemaʻe ʻia ka ʻiʻo, nā mea kanu a me nā mea ʻē aʻe i loko o kahi ʻeke plastik a laila waiho ʻia i loko o kahi pahu me kahi mīkini hoʻomoʻa haʻahaʻa haʻahaʻa, a hoʻopuni ʻia nā mea ʻai e ka wai i kahi mahana mau e kuke ai no ka manawa lōʻihi ma he wela mau.
ʻO ke kī o ka kuke ʻana i ka wela haʻahaʻa, ʻo ia ka ʻike ʻana i ke ʻano o ka wela pahū wela o nā pūlaʻa protein o kēlā me kēia mea hana, no laila e helu ai i ka manawa maikaʻi loa e kuke ai i ka meaʻai i loko o ka wela pahū.
A laila e hoʻohana i ka mīkini kuke lohi haʻahaʻa e hoʻomalu a mālama i ka mahana mau o ka wai. ʻO ka mīkini kuke lohi haʻahaʻa haʻahaʻa e wela ka wai i kahi mahana kikoʻī.

No laila, hoʻomoʻa ʻia nā mea i hoʻokomo ʻia i loko o ka ʻeke ʻeke ma kahi mahana paʻa a kūlike. Hiki ke kaʻina hana mai ʻekolu a ʻelima mau hola a i kekahi mau lā.

b

Ua hoʻohana mua ʻia ka kuke ʻai lohi haʻahaʻa no ka kuke ʻana i ka ʻiʻo a me ka iʻa, ʻoi aku ka steak, a ua hana ʻia paha ia no ka steak.

Maikaʻi no nā ʻāpana mānoanoa a i ʻole nā ​​​​ʻaoʻao tendonous, ʻo ka hoʻomehana ʻana i kahi mahana mau no ka manawa lōʻihi hiki ke maʻalahi i nā ʻāpana paʻakikī.

No ka mea, inā hoʻohana ʻoe i nā ʻano kuke kuʻuna, paʻakikī loa ka wela. E lawe kākou i nā kīʻaha iʻa palai i laʻana. ʻAʻole e lilo ka ʻiʻo iʻa i mea paʻakikī wale nō ma kahi ākea haiki loa, he mea paʻakikī i ka poʻe maʻamau ke haku.

ʻO ka wela o ka ʻili o ka pā palai ma lalo o 200 ℃, ʻoi aku ka kiʻekiʻe ma mua o ka wela kumu kūpono no ka kuke ʻana i ka ʻiʻo iʻa, ʻo ia ka hopena o ka ʻai ʻana o ka iʻa a puni nā ʻaoʻao.

He ākea loa ka laulā o ka hoʻohana ʻana i ka kuke wela haʻahaʻa.

ʻAʻole wale ka moa, akā hiki ke hoʻohana ʻia nā iʻa, ka iʻa, a me nā mea kanu a me nā huaʻai. Palekana, olakino, a maʻalahi hoʻi, nā hōkele, nā hale ʻaina, nā hale ... ʻAʻohe wahi i hoʻohana ʻia, paʻa i ka hana a paʻa ka maikaʻi.

c

Loaʻa i ka mea kuke lohi ka hana ikaika o ka hoʻomalu pono ʻana i ka mahana, no laila hiki ke hoʻolālā ʻia e kūlike me nā mahana like ʻole no nā mea ʻokoʻa a mālama mau i kēia wela.

Hōʻuluʻulu manaʻo: Hiki i ka mea kuke lohi haʻahaʻa ke hoʻomaikaʻi i ka ʻono o nā mea kuke

Ua lawa ka kuke lohi e hoʻolohi i ke ola,
lohi i ka pipi ʻono, lohi i ka ʻai ʻono.
Hoʻolohi i ka naʻau o nā kānaka, e kahe ana me ka nostalgia nawaliwali.
Noho mehameha ,
Ua lohi ka manawa, e ʻono mālie i ka ʻai,
E mālama i ka manawa āu e makemake ai e mālama.
Paʻakikī paha ka wā i hala e hoʻi mai,
Akā, ke hoʻāʻo nei mākou e loaʻa,
Akā ʻaʻole hiki iā mākou ke ʻike i ka nani maoli,
Ua hūnā ʻia paha ma Sous vide!
Kuke lohi, e noʻonoʻo i kou manaʻo, aloha i kāu mea aloha.

Hiki i nā hoaaloha makemake e hoʻāʻo ke kuhikuhi i kēia Chitco Sous Vide.

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Ka manawa hoʻouna: ʻAukake-24-2024